Causes and Effects of Stress in Daily Life Essay

Causes and Effects of Stress in Daily Life Stress comes from some opposite things and is the fount of many problems in a persons life. There ar different reference of accent that approximatelyly people experienced in there lives. The Acute, episodic and chronic stress. Each of this stress has a different types of characteristics, symptoms and treatment. loosely people fulfil from acute stress and experienced a comprehend threat either physical, emotional or psychological that fundament cause our body to experiences and increased the levels of hormones and to increase the heart rate, breathing and higher telephone line pressure. Episodic stress is more severe type of acute stress. This type of stress is often more difficult to diagnose. Mostly people suffer from this type of stress experience symptoms everyday.The most common symptoms are headaches such(prenominal) as migraines, tension, being irritable, feeling anxious or even hurting in the chest. According to Benjamin H. Gottlieb, Chronic stress is often delimitate by continuing the possibility or expectation of potential harm. The most common sources of stress in peoples life are often categorized like Death of spouse, family or friends. Health, crime, sexual problems, intoxicant or drug abuse or inancial, and the life changing, for instance the divorce, separation, conjugal union or new baby.Argument with spouse, family member, friends, co- pretenders or boss. Physical changes to include pretermit of sleep, new work place and hours and the demands of the job and relationship with co-workers, new responsibilities and to see to it the roles and regulations of the new Job and the support that there getting to a co- workers or supervisors. A lot of people suffers stress from the work place. to include the neglect of feedback on the performance, poor communication with their own teams , orking long hours and uncomfortable work place.The general causes of stress that most common of people expe rienced are physical threat, social threat and financial threat. In particular it pass on be worsen when the person feels they have no response that can reduce the threat, the need and sense of control. When a person dealing with stress it can become fear that leads to imagined the outcomes. Uncertainty, unable to predict , and feeling not in control and lastly feeling being cognitive dissonance. It occurs when they cannot congruous the commitments and being perceived as incapable and dishonest.